Italian Roman cuisine is a rich and diverse culinary tradition that has evolved over thousands of years. It is heavily influenced by the Roman Empire’s vast reach and the city’s unique geography and climate. Roman cuisine is known for its simplicity, focusing on fresh, local ingredients and traditional techniques.


One of the most famous dishes from Roman cuisine is Gricia. This dish contains guanciale (cured pork cheek), pecorino cheese, and black pepper. The pasta used is typically spaghetti or rigatoni. The dish is simple to make, with the ingredients being sautéed together in a pan before being tossed with the cooked pasta. The result is a flavorful and hearty dish balanced between salty and spicy flavors.

Carbonara is another classic Roman dish known for its rich, creamy sauce. The sauce is made with eggs, pecorino cheese, and pancetta (or bacon) and is typically served with spaghetti. The pasta is cooked al dente, and then the sauce is added for a few minutes until the sauce is heated through and coats the pasta evenly. The dish is rich and decadent, balanced with salty and creamy flavors.


Cacio e Pepe is another traditional Roman dish that is simple yet delicious. It is made with pasta, Pecorino Romano cheese, and black pepper. The pasta is cooked al dente, and then the cheese and pepper are added to the pasta and mixed until the cheese is melted and the pasta is coated evenly. This dish is simple but flavorful, a perfect example of Roman cuisine’s focus on simplicity and fresh ingredients.

Amatriciana is a traditional Roman pasta dish with guanciale (cured pork cheek), pecorino cheese, and tomatoes. The pasta is typically spaghetti or bucatini. The sauce is made by sautéing the guanciale and adding tomatoes and a few red pepper flakes. The sauce is then added to the cooked pasta and is tossed together with the Pecorino Romano cheese. This dish is hearty and flavorful, balanced with salty and spicy flavors.


When pairing wine with Roman cuisine, it’s best to look for wines that are high in acidity to balance the rich flavors of the dishes. An excellent choice would be a dry white wine like Frascati. Frascati is a wine from the Lazio region; it is crisp and refreshing with flavors of green apple and citrus. Another great option would be a red wine from the area, such as Cesanese del Piglio. This wine is medium-bodied with flavors of black cherry and spice. It has a good acidity that can balance the rich flavors of Roman dishes.


In conclusion, Roman cuisine is a rich and diverse culinary tradition that has evolved over thousands of years. Its dishes are simple yet delicious, focusing on fresh, local ingredients and traditional techniques. Gricia, Carbonara, Cacio e Pepe, and Amatriciana are just a few of the many delicious dishes that Roman cuisine offers. When pairing wine with Roman cuisine, look for wines that are high in acidity to balance the rich flavors of the dishes.